Tory Van Thompson Where: New York, NY What: Designer Tory Van Thompson, aka the workwear-master has been a household name in the world of New York designers for many years. With a decade of experience working with clothing under his belt, Tory has done a little bit of everything, from graphics to Japanese selvedge and now reworking Dickies and vintage denim to create unique silhouettes that you can't find anywhere else. We came across his work a while back and were very excited to get him involved in this project. Following up from our team jackets made last December, we knew Tory would be the perfect person to finish off the fit with his reworked 2Tone Dickies pants using the iconic 'Lincoln Green' colourway. Why are you excited to be a part of the grant project? This project is very unique and not like anything that I have been a part of before. I am excited to be able to help offer young creatives opportunities that I never had when I was coming up as a designer. It doesn't always take a lot to support others. Every bit helps and I know how much of a difference that can make for someone so I had to take advantage of the chance to be a part of this. Can you tell us about the pieces that you've made for the grant? The pairs I made for the grant are done using my original 2Tone shape which swaps out the back of the pants for a secondary colourway. I wanted to keep it simple. We used the Dickies 'Lincoln Green' colourway as the base since that's the Pier Five brand colour and matched it with a classic black to make these pants really stand out but also be subtle at the same time. You can rock these all summer long and also have them as your go-to in the fall and winter. See All Designers Lookbook (Coming Soon) Shop (Coming Soon)

Shaking Up An Institution With Colin Li of Hong Shing The restaurant industry is cut throat and one that is constantly evolving, which requires drive, creativity and an attention to detail and consistency to stay alive. For Colin Li, owner of Hong Shing, one of Toronto's most well-known Chinese restaurants, this challenge is one that he loves and his ability to innovate has led him to great heights. Since taking over the restaurant from his parents 8 years ago, Colin has built Hong Shing, a 25 year-old institution, not only into a notable location for Chinese eats but also a locally recognized brand and we got the chance to sit down with him to learn about his journey. Read through the interview below! Hey Colin, thanks for having us into the restaurant. You took over from your parents 8 years ago and the growth has been incredible since then. Can you speak more about that journey? The pleasure's all mine. It's definitely been a pretty wild 8 years and I'm really proud of that growth but the real accomplishment is that Hong Shing has been around for 25 years. When a restaurant, especially a Chinese restaurant which do not often stick around this long, gets to that point, it becomes an institution and being a part of that has been incredible. I came into this with no formal restaurant training but have been working hard over the last 8 years to learn every aspect of the business, from dishwashing and serving to everything in the kitchen and bar, to ensure that I can run a tight ship and turn Hong Shing, not only into a known restaurant, but also a well rounded brand. Can you speak more about Hong Shing the brand and what that entails? Yes, of course. Once I took over the restaurant, I started doing some research and came to understand that people really only think about restaurants at 11am and 6pm, right before meals when they're hungry. This means that for all of those other hours during the day, I needed to find a way to be top of mind. This is where stuff like the merch or the basketball team sponsorship comes in. I've always been into fashion and the merch idea first come from just wanting to re-invent my staff's uniform to be more casual, comfortable and approachable and it has become a really fun project that I work on with my team. For the basketball team, we sponsor a youth girls team which has been an awesome opportunity to get more involved in the basketball community and watch these girls grow into great basketball players and human beings. Wanting to uplift youth seems to be something you are passionate about. It definitely is, especially with young chefs. In the Chinese restaurant industry, almost all of the chefs are over 50 years old. Traditionally, Chinese restaurants only hire based on experience, like how many years do you have behind a wok, so no young chefs are getting into Chinese restaurants and if they do, older Chinese chefs are not normally so welcoming so young chefs out of culinary school choose to go to fine dining restaurants or other European cuisines. I'm really trying to break down those barriers and support young chefs in the Chinese community. Many of them are more experienced in the kitchen than I am but I believe I have a lot to teach them about running a successful restaurant. It's great that you take on that mentality to share your knowledge. Did you learn that from your time as a kid growing up in your parents restaurants? Not at all actually. My parents never used to speak with other Chinese restaurant owners. They would undercut each other and just tell me to focus on myself. There wasn't anything wrong with them. There was just a real sense of competition in the Chinese restaurant community back then. I wanted to change that once I took over so the first thing I did was put all Chinese chefs that I knew, young and old, into a group chat to exchange ideas and learn from each other. We can only grow so far on our own. Building this together is what will really take things to the next level. I always tell my managers "what's the point of being in first class if your friends aren't with you?" We couldn't agree more. What is something you did learn from your parents that you think was very valuable? There's a saying that my parents used to say which was "You need to learn how to be a human before you can run a business." If you know how to be a human that is kind hearted and respects others, then you will run a good business. That's a good one. Before we let you go, what are some things for the restaurant that you're looking forward to? There's a lot. Lunar new year is going to be big this year. I've spent a lot of time designing a menu that draws inspiration from my childhood which I think our customers will love. I'm also working a lot more on our retail business, so creating products for grocery stores like pre-made frozen meals and spices and sauces. As we continue to expand, that will become a huge part of our business. Lastly, we're also about to completely redo the bar area which is going to be great. It will allow us to expand our drink offerings, such as focusing on baijiu cocktails, and make for a better space to throw events this year. I want to make the space one that different creatives and groups from the community can host their own events here. I think that will be a great way to expose new people to Hong Shing but also continue to uplift other creatives which I'm passionate about. So stay tuned for that! Make sure to check out Hong Shing at 195 Dundas St. West in Toronto and check out their Instagram for updates on the restaurant and HS brand and keep it locked to Pier Five for more interviews with entrepreneurs and creatives just like this!

Finding That Secret Sauce With Tam Vu When you’re on a team, there is room to be comfortable. Once you’re out on your own, everything falls onto your shoulders. Depending on who you are, this can be daunting or extremely exciting. Vietnamese-Canadian artist Tam Vu sits on the side of excitement having set out on his own, only a little over a year ago, after spending most of his time with different teams in the creative fashion industry. Now on a mission to bring the stories of his native country to North America through a fashion and lifestyle goods import business and visual art, Tam is keeping very busy and having fun doing it. We had the pleasure of speaking with Tam about his business, setting out on his own, how he stays motivated and authentic through his work and his keys to finding the secret sauce that can take any creator to new heights. Hey Tam! Can you talk about the purpose behind your TKV business? I was starting to burn out at the design studio I was working at and it was difficult not to notice that the racist micro aggressions were becoming more and more overt in my daily life during the pandemic. Like, I know racism exists. It didn’t go away while I was too busy head-down-pedal-to-the-metal working. I faced micro aggressions on the daily – but I had learned to deal/cope with it by not giving it any energy otherwise I would just be angry all the time, and I just didn’t have the bandwidth, or personality, for that When the pandemic hit, like many others, I had the time and privilege to reflect on what was going on personally and professionally. This sounds so egocentric... but I thought about how unique and un-unique I was. My whole environment and context of being Vietnamese, being Canadian, belonging, not belonging, working in design and culture, skateboarding, basketball, my life experiences, language, code switching, on and on, makes me a unique person, but I also share a lot of the same challenges and experiences that other diaspora (Vietnamese or not) face. With this line of thinking, I wanted to create something for others like me. I wanted to create a framework that could both support an artistic practice and also support my golf addiction… and to do it in a way that I could still sleep at night. I wanted to create something that I never had when I was younger, something Vietnamese, something ______, something in-between, something – maybe not to look up to – but just something that existed. I want a 12 year old me to look at this project and be like WOW this is so sick, but also if the 12 year old me sees this project and thinks WOW this is so suck, I can do this, but better. That for me, is just as amazing. That’s why it was important to have my Vietnamese name be front facing, so people know – it’s Vietnamese. I don’t know, the long and short of it is exactly that, exactly the name, TKV® Business & Fine Arts. It’s just biz and sometimes it’s not. Do you find that the import business and the art business work together or are they more separate? They definitely work together. The imports help support my art practice and the art practice helps support the business. They go hand in hand. I have a flowchart that I made for myself when I was launching the project that I’ll refer to from time to time that outlines exactly how. It was important for me to create a financial framework where the business side and my art practice could sustain themselves independently of each other. I didn’t want to be put in a position where I had to make weird business decisions to fund an art project, or not be able to make a project because of a lack of funds. I don’t know – even the business side is an art project in itself. At the end of the day, it all works together in one bank account and stews in one brain, so it is what it is. Photo: Ryan Lebel How do you choose which products to import for that portion of TKV? Intuition? A lot of these items are goods that I’ve been drawn to from a young age when I would go to Vietnam. I always liked the slides, dép tổ ong, and learned through my community and family about their cultural significance. There’s no How It’s Made or Wikipedia page on them, the slides have an oral history and I am happy to share this history through TKV. This same thinking is applied to the work suits that I import, the stools, the fans, the bags. These are all common place products in Vietnam – and I love being able to share their significance to a wider audience. The suits are wild. They are labourer uniforms for blue collar workers, made all over Vietnam in hundreds of different colours and materials. The crazy thing is – from factory to factory throughout Vietnam, it’s the same pattern, same cut, same everything, same every time. Having worked in apparel production domestically, I know from experience, even having production replicate a pattern, THAT THEY MADE, is sometimes a harrowing experience. The stools are amazing, it’s like Vietnam’s monobloc chair. Cheaply made, abundant, honestly beautiful. I love going to a food stand and this is what everyone is sitting on. Obama and Bourdain sat on the XL version, but still, same same. These are products that resonated with me and through this project I get to investigate why. When you land on my website – you get all the research, all the why’s and what I’ve found. I invite you to investigate the why’s with me and hope you fall in love with the items too. Or you just like the colour, that’s fine too. Photo: Ryan Lebel What have you learned from launching the project? I learned that you need to try, to try. It’s easy to get stuck trying to perfect the sauce, or what you think is the perfect sauce, but at the end of the day you need to be able to open the restaurant. And if you don’t want to turn on the restaurant OPEN light, at least open the door. You need to be able to do it and to keep it moving. I learn something from everything I do, good and bad. Sometimes I like the feeling of being scared, standing on the top of the cliff getting ready to jump in the water. I’ll stand there for a while, and think about how scared I am, and how cool it is that I am so scared, because how often in life do I feel this scared. Then I jump. The trick for me is acknowledging that I’m scared but that I still need to do it, because I don’t want to climb back down the cliff, dry, and all my friends are there, and they will all post stories on IG that I didn’t jump, and they will laugh, but in a supportive way, and I will feel sheepish, and regret that I didn’t try. I know sometimes this is easier said than done but you really just have to do it. It’ll say on my gravestone “At least he tried” [laughs]. Couldn’t agree more with that. Let’s talk about the art side more. You recently exhibited ‘Their Country’ in Montreal, a painting series which depicts your interpretations of your family’s stories of immigration and painted by painters in Vietnam. Was it challenging working with painters overseas and why was it important for you to pursue that path? So, those painters actually lived three blocks away from my family home in HCMC. I used to walk by them every day and so the communication wasn’t really any more challenging than speaking with apparel suppliers overseas. Being able to speak Vietnamese obviously helped as well. It was important for me to work with the painters in HCMC because they were an integral part of the artworks. The paintings are the “art objects” but the entire process is the art. The communications through the supply chain to make the paintings, the conversations with my family, the translation of the memories, these are the vital and critical parts of the work. For me, outsourcing the paintings to oil painters in Vietnam was not a means to find cheap labour, but to engage the Vietnamese painters into an artwork that also speaks to their experiences and perspectives. The War impacted an entire population and continues to have ripple effects through generations and isn’t bound by geographic borders. The conversations that emerged from these paintings are extremely valuable to me. What was the exhibition experience like? This was my first art show as an artist. It felt like a bootcamp putting everything together. There is some crossover from my previous work doing pop-ups and seeing what it takes to do that, but this is really another learning experience. I was able to see what worked, what didn’t work, what took too much energy, what needed more energy. It was low stakes enough that I could experiment with what felt right to me, but also high enough pressure that I didn’t want to fail. I often struggle a lot with perfectionism in my work but, with this, I really just put it out there and enjoyed myself. Shout out to the ARTCH exhibition team, Sarah, Margot, Myriam, as well as all the participating artists. Everyone was amazing. Well whatever you did, it definitely worked! You also have some other unique ventures in the works; Cheers Mate Soda & Piano Golf. What’s the story behind these? With Piano Golf I wanted to find a way to bring a new perspective to golf. It always felt out of reach with huge cultural barriers. During the pandemic I got into it, and found that it had so many similarities to things that I loved like being outside, competing against myself, hitting a ball. In a way it felt a lot like skateboarding, like knowing where your body is in space, trying the same motion over and over again. Once again, I found that there wasn’t anything out in the golf world that really connected with me. I started this fun business (emphasis on fun) with my friends Myles Perkins and Dylan Bourdeau, it’s a way to intersect golf with other aspects of our interests. Plus it was a way to find more excuses to golf. Cheers Mate (mah-teh) Yerba Soda is an opportunity that presented itself to me at a time where I was looking to work on a project that was a little more biz focused. It’s still in its infancy, a classic – we’ve opened the door to the restaurant but the OPEN sign is not on yet. It’s been a great experience working on this project so far and I’m looking forward to where it’ll lead next… cheers! In an age where everything we see on social media is so calculated, you seem to just have fun with it and post whatever is on your mind. How do you feel about the current state of social media and do you think we all need to be a bit more chill? When I was getting ready to launch TKV® Business & Fine Arts, I put so much time and thought into how my Instagram was going to be, and look and feel, and had this realization like, damn – if I stress like this every time I need to make a post or story, it’s going to be horrible. How do I find a way to make this easy? So I just really post what I think is funny, pertinent and easy, and if my business fails because of this – then there are bigger issues with my business than that. Some of the content have planning behind them, but I do that because I enjoy it – and because I feel like it’s important to tell a certain story a certain way. Honestly I’m just trying to try here. For others, it’s so subjective and so hard for me to say what others should do. People should just do what is comfortable for them. Feel that! Before we let you go, what’s next for Tam Vu? Well, I’m going home to have dinner and that’s exciting [laughs]. I am moving into a new studio which I’m super excited for. I’m going to be setting up a showroom and a space where I can execute more stuff. A severe lockdown mandate in Vietnam was just lifted, so a lot of things are about to start coming in. The supply chain is still a mess, so a 3-4 month forecast is murky, but I have the next few collections and coloured suits coming in. I received some funding to do some more paintings and have some other art projects on the horizon too. I also just received a hand me down golf simulator, so hopefully this will keep me busy over the winter. I’m also learning to play piano… The winter is usually my most productive time… I try to stave off the winter blues this way. Check out Tam's Instagram for news on his upcoming releases and hit the TKV Shop to cop some sweet Vietnamese gear. Keep it locked to Pier Five for more interviews and stories with the coolest entrepreneurs, designers, artists, activists and more.

Apply For The Grant! Thank you for your interest in applying for the Pier Five Creators Grant. This grant is aimed at emerging creatives, entrepreneurs, designers, artists or anyone who has a creative passion that they are looking to take to the next level. We are pleased to offer a financial grant of $3,000 CAD to one recipient who may use the funds to help kickstart or continue their creative practice, whether for equipment, courses, materials, travel, etc. Note: This grant is open to residents of Canada, The United States of America, Mexico, The United Kingdom and Europe. *Apps Now Closed*

The May Roundup Welcome to Pier Five monthly round ups, a look back at some of the people, brands & things that caught our eye this month that we thought you should know about. Mentl Sesh x Staple We were pumped to see our friend Liz Beecroft join forces with Jeff Staple to come up with the “A Staple of Your Wellbeing” collection. The collection is intentional in helping provide actual tools & resources to improve our daily mental health practices and features a journal, pill box & stress reliever in addition to some apparel items. All profits will be donated to the Made of Millions Foundation, a non profit organization focused on changing how the world perceives mental health. The collection is currently still available here. Collegium “Customs & DIY” Collegium is an emerging sneaker brand based in California that has caused quite the storm with it’s clean retro-inspired silhouettes, well thought out colourways and premium Italian made construction. Their sneakers have recently been a staple for customizations, namely the “Vintage Sapphire Metallic Destroyers” created by well known customizer @Andu.c and the “Dip Dye” pack by @bahb.o worn by NBA star Russel Westbrook and Formula One driver Lewis Hamilton respectively. Also tune in to Collegium’s Instagram for news on an upcoming collaboration with sneaker YouTube star Richie Le. Styll 59/50 Caps If you’re into New Era fitted caps then you need to check out Styll. Bringing together unique colour combinations, patches and embroidery detailing, Styll is taking your boring old team caps to the next level. Our favourite right now is the Blue Jays - Toronto bias of course - “Cherry Blossom” cap that was recently released. Make sure to follow @styll.ca and keep an eye out for your team as their drops come and go very quickly. Bricks & Wood x New Balance This past week, Bricks & Wood paid homage to its roots of South Central Los Angeles with a special edition collaboration with New Balance on the NB57/40. Bringing together premium materials and a beautiful colour palette of green, brick red and light yellow, the pair was inspired by The Liquor Bank, a staple in the Crenshaw District of SCLA. Down to the packaging (each pair comes with an awesome paisley box), this pair is one for the books! The release was also supported by an awesome apparel and accessories collection dawning the same palette and paisley motif. The Forest Hill Collection by Studio S Sylvia Hoang, owner of home goods and apparel brand Studio S recently graced the world with her latest release featuring new concrete sneaker planters and a tasteful sweatsuit set that will keep your home and back looking fresh this summer. We recently had the chance to speak with Sylvia on her latest drop (read the interview here) and while most of the collection is now sold out, make sure to follow Studio S on Instagram as a restock is coming soon! Stay tuned to The Roundup series to discover the coolest new people, brands and releases each month and keep it locked to all of Pier Five for stories and interviews with our favourite designers, entrepreneurs, creators and more.

On The Map With Free Agent Wearhouse Pier Five got the chance to meetup with local legends Rob Echevarria & Kim Barrera of Free Agent Wearhouse, Toronto's premier apparel design and decoration company, in their downtown Toronto showroom for an awesome chat about business through the pandemic, empowering local designers, the value of Canadian-made products and staying dedicated to your craft. Having worked with dozens of Canada's top brands and designers as well as a special project for one of Toronto's most loved Raptors, there's a good chance that you've walked past someone wearing something made by Free Agent Wearhouse and the stories they had were endless. Read through the conversation below and check out the sound bites to hear from Rob & Kim first-hand. Hey Rob & Kim! Thanks for having us in your showroom today. For those who aren't familiar with you and Free Agent Wearhouse, can you tell us a little bit about this all? Rob: I'm Rob, the owner of Free Agent Wearhouse. We specialize in premium quality clothing production and decoration, probably best known for our intricate embroidery. Kim: I'm Kim. If I had to give myself a title it would probably be lead designer or maybe assistant project manager. I kind of do a little of everything since it's just the two of us here. I connected with Rob during the pandemic through a mutual friend and have been helping him with the business as it's been scaling. What do you think sets Free Agent Wearhouse apart from the other design and decoration companies in Toronto, or maybe even all of Canada? Rob: Our biggest focus right now is on helping smaller fashion brands get the look and feel of the bigger brands. While what we do is not necessarily innovative, when it comes to design, decoration and production quality, there aren't a lot of companies out there that will put in the time and attention like we will and I think that has gone a long way with our clients and the brands that choose to work with us. Kim: We're always thinking about the future and how one project can lead to the next. We're more than just an embroidery company. We can advise on design work, help the brands out with their concepts, make connections to other brands or suppliers and so much more. In that sense we're almost like an agency and are always making sure that we are putting our best foot forward with every single client. How did the pandemic affect the business? Rob: Things were crazy in the beginning. We transitioned to face masks for a while and that was very busy. That's when Kim came in to help out. The pandemic really just created more of a desire to work within the community and do things locally. There's a lot of buzz around "Made In Canada" in fashion. Why is this important and how does Free Agent Wearhouse fit into it all? We're all about this (of course)! As consumers, we've all bought bigger brands for the logo or design but you know "that sweater" is just ok when it comes to the quality. There's a reason why people are proud to wear Canadian-made. It's because you know the quality is there and it's really made to last. The idea for us is to bring that type of high-value production back into Canada as much as possible. FAW x Adidas For Kyle Lowry Recently you got to work on a very special project with Adidas for Kyle Lowry. What was that like? Rob: This one was different because we really had full creative control over the entire project. For a big company like Adidas to give control to a smaller design company really exercised every aspect of our capabilities. Kim: It was amazing. Witnessing Kyle win a championship, leave and then be a part of something that was presented to him when he returned; that was really special! We were able to add those little personal touches that paid homage to him, not only as a Raptor but as a world champion. (Listen to more below) What advice would you give to someone looking to get into this business? Learn every skill that you might need. If you can do it yourself, you'll always go further than if you have to lean on somebody else. Just keep creating. Make something wack? Who cares! Stay dedicated and learn from your mistakes. The thing that you think might be the worst thing you've ever made might be the best thing in someone else's eyes. Now that the world is opening back up, we imagine you must have some big plans in store? Definitely! We're setting up a much bigger space which will be great for clients to be able to come by, see the work and hang out. We'll hopefully have some other big projects come up soon and we really want to get more and more into cut and sew. Lots to come. Rob: At the end of the day though, even if we shut down again, the grind doesn't stop. I need to always be doing something. Even if the money's not flowing, you can catch me in the factory. There's always going to be something to learned and to do. Kim: We're looking forward to all of it! Make sure to keep up with Free Agent Wearhouse on Instagram and keep it locked to Pier Five for more conversations with the coolest entrepreneurs, designers, artists, activists and more out there.

Pier Five Small Business Merch Pier Five Merch Introducing Pier Five’s first-ever merch drop! We’re on a mission to support the small businesses and creative entrepreneurs who make our community so vibrant. With every purchase, you’re helping fuel more events, programs, and opportunities for local talent to connect and grow. AND! All Pier Five merch is printed and decorated in Toronto with local small businesses so your dollars are going right back into the small business community. Get ready to rep Pier Five’s motto, “We’re BIG on small business,” and show your support for the local hustle. Quick View WBOSB Hat (Pre-Order) Price C$48.00 Add to Cart Quick View WBOSB Hoodie (Pre-Order) Price C$95.00 Add to Cart View The Lookbook 1/1

A Conversation With Julie Clark of Province Apothecary Julie Clark is the founder of Province Apothecary, a natural beauty company founded through her experiences crafting natural, organic beauty products out of her kitchen to help her own needs battling eczema and allergies. Julie's goal is to create pure, effective products that benefit even the most sensitive complexions so that you can feel beautiful in your skin. @julie.anne.clark // @provinceapothecary There are so many products/routines out there and skincare can sometimes seem intimidating. What are 5 tips you can give for those starting off in their skincare journey? Less is more. Begin with a simple 3 step routine of a) cleansing, b) toning/hydrating and c) moisturizing/nourishing so as to not get overwhelmed with too many products or steps. Set a time in the morning + evening that makes sense for YOU so you will follow through + be consistent with your new routine. Try not to rush through your routine, rather, make it a loving self-care ritual that you enjoy doing. Talk to an experienced Skin Therapist to learn about your particular skin needs so you get on the right track with products, ingredients & approach right from the start. Try to look for clean, simple ingredients. If you can’t pronounce them, they are probably harsh chemicals that aren’t good for your skin or body as a whole. Trust that healing & caring for skin is a process, not an event. It sometimes takes time to see results, but with a holistic approach, the results are lifelong. What is your skincare routine? Of course, I always use Province Apothecary products in my daily skincare routine. I always begin with cleansing with our Moisturizing Oil Cleanser & Makeup Remover , morning & evening (even if I don’t have makeup on) as it not only removes dirt, oil, makeup & impurities on the skin, it adds moisture and calms my sensitive and dry skin. I follow up my cleanse (both am & pm) with our Invigorating + Balancing Toner to hydrate + soothe my skin, while prepping it for the next step On damp skin from the toner, I massage my oil-based custom serum into my skin using our Natural Face Lift Massage Ritual, which deeply nourishes my skin with ingredients chosen especially for my specific skin concerns. I do this step morning + evening. Next up I do our Sculpting + Toning Facial Cup protocol, that smooths, plumps & evens out my skin tone. Lastly I seal in all this goodness with either our Nourishing + Revitalizing Moisturizer (summertime) or our Protecting + Restoring Face Balm (wintertime). An extra step if my eczema/sensitivity is in full force, I layer on the Healing Eczema Balm as a night treatment. You talk about diet & nutrition playing a part in healthy skin. What are 5 recipes/ingredients you’ve been having lately that can help with skincare? During the cold, dry winter months, making sure I get enough good fats is key to healthy & protected skin. Avocados, olive oil, nuts & seeds are all good sources. Salmon is rich in Vitamin D and healthy omegas which feed skin, hair & nails. Fruits high in Vitamin C such as kiwis, oranges, pineapples help hydrate skin cells and help skin to heal. Sweet potatoes are high in Vitamin A which benefit hair, skin and nails and contain more than 700% of your daily recommended intake. And last but definitely not least, Water. The best thing we can all do for healthy skin is to drink lots of water because the skin, and entire body require it to function properly. We love your blog segment “Women We Admire”. Besides those you’ve featured, who are 5 women you really admire these days? My Business Partner Natalie is constantly inspiring me, I am so lucky to work with her everyday! My mom and 2 sisters are really helping me get through this pandemic, thankful for text groups and video chats. They are always doing fun things and cooking delicious meals. What are 5 skincare/beauty products you can’t live without? Daily glow dry brush to support lymphatic drainage Dual Action Jade Roller to stimulate + smooth Sculpting + Toning Facial Cup set Nourishing oil serums-never enough oils! Healing Eczema Balm! This is how Province Apothecary all began! We hear the term “Natural Beauty” a lot these days. From the view of Province Apothecary, what are 5 important things everyone should know about natural beauty? Natural beauty is a glow that comes from within, but can be supported with the right natural skincare products & practices. Taking care of your Whole Self with proper nutrition, sleep/rest, hydration, exercise, being in nature and connecting with others ALL are important parts of achieving Natural Beauty. Natural Beauty is not forced or manipulated, but rather a loving and patient approach to supporting our bodies & our skin in a way that focuses more on acceptance and trust than trying to change something that was never wrong in the first place. Natural Beauty means being mindful & intentional about what we put on our skin and in our bodies, choosing things that are clean, healthy & good for not only US, but for Planet Earth as well. Natural Beauty means knowing yourself & your skin & trusting that IT knows how to find balance if you give it the right support.

A Conversation With Blume Bunny & Taran Ghatrora are the founders of Blume, a Canadian self care and period products brand that is building a safe space for young women to "learn, grow and become their badass selves." Bunny & Taran are experts in fundraising and brand building and are recipients of the Forbes 30 Under 30 Award. @blume // @bunny.ghatrora & @taran_smiles Whether for a teen or parents of a teen, what are 5 pieces of advice you’d give to young females as they embark on their journey with puberty? Remember that you're not going through this alone! Everyone has or will go through puberty and what you're experiencing is *normal*!! Keep doing the things that make you feel good, whether this be painting, running, playing sports or riding horses. If you have hobbies you love, keep doing them! Make time for self care! Prioritize it! Keep away from things that don't make you feel good. This could be friends that make you feel bad, social media or other. If it doesn't make you feel good, you don't need it! If you have questions about the changes your body is going through, ask a friend, family member, guardian, teacher, doctor or other adult you feel comfortable speaking to! Many siblings are great friends but you have taken it one step further! What are 5 tips/tricks for running a business with your sibling? Communicate often & clearly. Sometimes it's easy to assume the other person *knows* what you're thinking, and sometimes that is totally the case (one of the benefits of running a biz with a sibling) BUT that's not always the case and can get you into trouble if you lean on short hand communication too often. Prioritize your meetings the same way you would with someone else on your team. Show up on time, be attentive, have an agenda, etc… Set time aside to hang as just siblings! Keep that time separate from work time. Always remember that you're on the same team when it comes the business. You always have each other's backs and you're both rowing in the same direction. Be mindful of the other person's schedule: Running a biz with a sibling can often feel like the two of you do *everything* together, so when/if ever one person has plans or is doing something else, or taking some much needed time off, be sure not to bombard them with work related questions. You have raised some serious money for Blume over the years. What are 5 tips you'd share to someone looking to raise money for their startup? You have to raise money FULL TIME. Tightly pack your meetings into a concentrated period of time and devote all of your energy to this. You ideally will have a co-founder/employee who will keep things running while you're devoting your time to this. Otherwise, this can drag on and diminish your sense of urgency. Ask for a yes or a no! Investors will always say maybe, because they don't want to say no. They want to keep the conversation open and might change their mind. They want to see if someone else invests or something changes. But saying, kindly but firmly, that "I really need a decision from you so I can move on" forces people to make a decision. Create a sense of scarcity. Say up front that you have "X" amount committed (only if you have, of course!) and that there's only this much left in the round. Blume specifically was only looking to raise about 1.5K, and through creating the sense of scarcity, ended up raising more! Be very clear about what impact that money is going to have your business. i.e. "I am doing "X" amount of revenue now, and with this much invested, I'm going to do "Y" amount. It is going to come from these specific channels and my team is going to be this big." Don't just say "I'm going to use the money to grow my business", be hyper-specific! Find a lead investor. People are going to ask you who your lead is, and they want someone to take the lead and start the trend. Tier 1 or Tier 2 investor is best, but also make certain that there's value alignment, that you've checked their references and - if it makes sense for you - ensured that they have follow up capital. What are 5 must-see/try spots when visiting Vancouver? Bike or rollerblade the seawall (a must!) Day trip to Whistler Whytecliff Park or Jericho Beach for a picnic and views! Earnest Ice Cream & Miku Sushi are both amazing Brunch at Jam Cafe! Last but not least, which one of you fits each of the 5 following categories? The Partier - Bunny The Dancer - Both The Clumsy one - Taran The Bookworm - Taran The Foodie. - Both

Slipp Slipp Who: Victoria Lyons Where: London, ON Instagram Website How would you use the $10,000 CAD fund for your business? See All Winners

Creators Grant About the project Since day one, Pier Five has striven to inspire and educate its community by sharing insightful conversations with, and the works of, its favourite designers, creators, entrepreneurs and subject matter experts. This year, we are excited to take this a step further with the launch of the Pier Five Creators Grant , a financial grant and mentorship opportunity that will be presented to an emerging creative, selected by both Pier Five and its community. To raise funds for this grant, we have collaborated with eight incredible creatives on a capsule collection of limited edition products, from reworked and handmade apparel to home goods and original art works. Before launching the collection, we will spend some time telling the stories of the eight masterminds behind the works and you can read more about them below. The collection will launch for a limited time in early July and all proceeds from the sales will go towards the financial grant which creatives (worldwide) can apply for in August (more on the applications coming soon). Timeline We are excited to have you along for the journey as we continue to grow this incredible community of designers, artists, entrepreneurs, creators and many others around the world and hope that you can learn something new and maybe even cop something cool along the way! - Jeff + Julian Meet The Designers Click on a designer to learn more. Congratulations Nick Vo of Nick's Jewellery! Learn more about Nick Shop the Collection (Closed) View The Lookbook

5 Essential Tax Strategies for Small Business Owners to Save Money Managing your small business taxes effectively can mean the difference between keeping more of your hard-earned revenue or overpaying the government. We partnered with tax expert Mark Solis, Founder of Solis Financial , to bring you five essential tax-saving strategies for small business owners that can help maximize savings and build long-term financial security. 1. Incorporate Your Business & Pay Yourself Smartly If your business is generating consistent revenue, incorporation can help you take advantage of lower corporate tax rates. Instead of taking all earnings as a salary, consider a mix of salary and dividends to lower your personal tax bill. A salary is subject to payroll taxes but provides RRSP contribution room, while dividends are taxed at a lower rate but do not generate RRSP room. This strategy provides flexibility and can help optimize your tax situation. 2. Maximize Small Business Tax Deductions Every eligible business tax deduction you claim reduces your taxable income. Common small business tax write-offs include: Home office expenses (if you work from home) Vehicle costs (if used for business) Advertising and marketing Office supplies and business meals Tracking and categorizing expenses properly ensures you don’t leave money on the table when filing your business taxes. 3. Use an Individual Pension Plan (IPP) or RRSP to Reduce Taxable Income Saving for retirement while lowering your small business taxes is a win-win. If you’re incorporated, an Individual Pension Plan (IPP) allows for higher contribution limits than an RRSP and is a great tax-deferral tool. If you’re a sole proprietor, contributing to an RRSP helps reduce taxable income while building long-term wealth. 4. Set Up a Health Spending Account (HSA) for Tax-Free Medical Expenses Health and dental expenses can add up, but with a Health Spending Account (HSA), you can cover these costs 100% tax-free. HSAs allow small business owners to deduct medical expenses as a business expense, reducing taxes while providing essential health benefits for themselves and their employees. However, to qualify, business owners must earn more than half of their income from the business. Be sure to review all HSA eligibility criteria to ensure compliance. 5. Split Income with Family Members to Reduce Your Tax Burden If your spouse or children help out in your business, consider paying them a reasonable salary for their work. This strategy shifts income to lower tax brackets and helps reduce your overall tax burden. Just ensure their compensation aligns with the work performed to meet CRA requirements. About Mark Solis – Small Business Tax Expert With over a decade of experience in the financial services industry, Mark Solis founded Solis Financial Services to help Canadians maximize tax savings and achieve financial security through proven insurance and investment strategies. His career began as an Associate Financial Advisor with The Co-operators, where he eventually managed his own office before launching his independent brokerage. Today, he partners with Canada's top insurance and investment companies to deliver the best financial planning solutions to his clients.