On Saturday, May 24, Pier Five and Puma brought Toronto’s creative community together for a powerful afternoon of movement and mindfulness at Kula Yoga . Mental Movement Day , an intimate wellness experience for 25 creatives, entrepreneurs, and small business owners, blended yoga, thoughtful conversation, and community building into one energizing and inspiring event. From the moment guests arrived, the atmosphere was set for connection and care. Each attendee was gifted Puma workout and yoga gear, which quickly became a highlight of the experience; functional, stylish, and perfect for the afternoon’s yoga session. Before class began, Electrolit  provided refreshing energy drinks, helping participants stay hydrated and energized for the flow ahead. Led by a certified yoga instructor, the class encouraged participants to slow down, breathe deeply, and reconnect with themselves through mindful movement. In a city as fast-paced as Toronto, the opportunity to pause and reset in a beautiful, welcoming studio like Kula Yoga was deeply appreciated. But the day didn’t end with just movement, it evolved into something even more meaningful. After class, Pier Five hosted a roundtable discussion focused on mental health, burnout, and strategies for managing busy, often overwhelming schedules. What made this part of the experience so special was the openness and honesty in the room. Attendees were encouraged to share their own tips, challenges, and stories in a judgment-free space, creating an atmosphere of empathy, support, and community. For many, Mental Movement Day was a much-needed reminder that taking care of your mental health is just as important as staying physically active. It also reinforced Pier Five and Puma’s shared commitment to supporting entrepreneurs and creatives, both professionally, and personally. As one of several ongoing collaborations between Pier Five and Puma, this event underscored the power of community-focused wellness programming. The blend of movement, meaningful conversation, and high-quality gear made for a standout afternoon that left everyone feeling refreshed, motivated, and connected. If you are interested in getting involved with Pier Five events, send us an email at community@pier-five.com .