2024 Recipient: Folds Wear Explore the Mastercard x Pier Five Small Business Fund Introducing Folds Wear, one of the ten recipients of the Mastercard x Pier Five Small Business Fund 2024! Founder: Nina Kharey Location: Toronto, ON Discover Folds Wear online: Website // Instagram About Folds Wear Folds was founded by ex-luxury fashion designer, Nina Kharey, to bring innovation, style, and sustainability to healthcare uniforms, an industry traditionally lacking in these qualities. Their eco-friendly scrubs are made with high-performance materials, offering comfort, durability, and permanent antimicrobial protection without harmful chemicals or microplastics. As a female-led business, Folds is committed to providing healthcare professionals with premium, sustainable workwear that supports their demanding schedules. Despite being a small business, Folds has seen rapid growth and built a loyal customer base through word of mouth, built on the brand's belief that healthcare workers deserve better—better scrubs, better options, and a brand that’s truly invested in their comfort and well-being. How will the fund make an impact with your business? With the Mastercard x Pier Five Fund, Folds will use the $10,000 CAD to increase marketing and brand awareness. The funds will be allocated to digital marketing campaigns targeting healthcare professionals on platforms like Facebook, Instagram, and Google Ads, highlighting the unique benefits of Folds scrubs. Part of the funds will go toward influencer and affiliate partnerships with healthcare professionals to build credibility and expand reach. Additionally, Folds will invest in content creation, producing professional videos and photos to showcase the versatility and functionality of their scrubs. These initiatives will help Folds scale the business, increase sales, and continue providing healthcare professionals with high-quality, sustainable workwear. What is your long term goal for the company? Over the next 3-5 years, Folds aims to build a strong executive team with expertise in direct-to-consumer operations to drive growth while maintaining brand integrity. A key focus is expanding internationally, with plans to enter the European market, particularly through a partnership with Meryl in the UK. This partnership will help Folds introduce its sustainable, high-quality scrubs to healthcare professionals in key European markets like the UK and Germany. With the right leadership and international presence, Folds seeks to become a global leader in premium healthcare uniforms. The company is committed to maintaining its focus on innovation and sustainability throughout this growth. Learn more about the Mastercard & Pier Five Small Business Fund, and discover the other 2024 recipients here.

Behind The Curtain With Nicko Bruno Everyone’s got something to say but far fewer can actually back it up. This feeling is one that Nicko Bruno, founder of Adidem Asterisks, a Toronto based upscale brand that aims to connect music and fashion through elevated products and events, thinks about constantly. As someone who grew up addicted to fashion and its surrounding cultures, Nicko was quick to develop tastes and opinions but understood the importance of educating himself of what goes on behind the scenes to ensure that he could both develop a stronger appreciation for the works of others and also be able to speak his mind without being hypocritical. We got the chance to catch up with Nicko after the first of AA’s many pop-ups lined up for the season and talk about how he developed his always-curious mentality, how that helps him foster a strong team, what goes on behind the scenes at Adidem Asterisks and what they have in the works for 2022. Hey Nicko! Things are booming for you right now with all of the events and upcoming drops. How are you feeling? Oh man [laughs]. I’m not chilling as much as I thought I’d be able to. Things are really busy right now but it’s great. With each event, there’s always prep and post work we need to do and then it’s on to the next thing. I was doing a ton of follow ups and thanking sponsors and everything this morning and then I’m heading to a design meeting afterwards. Love to hear that there’s so much happening. What are the design meetings looking like right now? So before each meeting we decide what type of item we want to make and we all pull references so that we can go into the meeting ready to brainstorm. Miguel who runs our design team then helps coordinate the conversations and design planning. We’ll get into technical drawing and thinking about patterns, cuts, etc. What’s dope is that everyone is on Adobe illustrator sharing designs and stuff right there and we’re all going back and forth with ideas. The goal is for everyone to make five unique designs and then we all bring them together and vote. Adidem Asterisks F/W '22 Preview How do you choose which products to work on? We have a set of questions that we always ask ourselves before diving into any product like what purpose does the product serve and is it consumer facing or a brand building product? For example, a basic vest might be consumer facing and a more wild experimental piece is meant to build the brand up since it might be more memorable. We’ll also go deeper into things like “what song does the product sound like?” and thinking about the kind of vibe that the product evokes. Speaking of vibes, this is one thing that AA is not short on within its products. In addition to music which we know is a big inspiration, where do the design inspirations and ethos for the brand come from? I came into all of this as a consumer first. I’ve spent my whole life really putting a lot of thought into my outfits and understanding what looks nice. Hip-hop, basketball and street and pop culture all obviously play a big part in my inspirations but it’s really always evolving as I grow. The designs will change over time based on what we’re feeling and learning about but no matter what, the main focus is always to create great products that add value to our customers and the brand. Blog: Adidem Asterisks We heard that you have a pretty wild story about starting the brand. Can you share how that all started with your partner, X? Before I got started with X I was always super into this stuff. I remember doing an exchange program outside of Paris for school and that’s what really showed me how many opportunities and possibilities there were in this industry if you go and find them. I ended up failing out of my program because I skipped so much class to go into Paris to go to events. I remember when my mom called me and said I was going to get kicked out if I skipped more class and I literally booked a ticket right in front of her. It was my birthday and Paris fashion week. I didn’t care about school then at all I had to go [laughs] to the shows. I was doing anything I could to be a part of things, learn and build relationships. I was super driven and still am. After that, X, who I’ve been friends with forever, designed some tees for a project of his. I was going to China and he asked me to take the shirts out there and shoot them. I didn’t know anyone out there but was on a mission to get it done. I found two people at a nightclub, got them to shoot with me and it turned out pretty well. The experience was dope and I told X like “yo, let’s do this for real.” After these experiences, I knew this is what I needed to be doing and that drive hasn’t stopped. And besides shooting, you’ve learned how to do everything now like pattern making and tech packs for the brand, right? One hundred percent. I’m a firm believer that you can’t have strong opinions on stuff if you don’t know how to do it yourself. Sure, I can think things are nice or not but I can’t talk s**t or criticize if I don’t know what goes into it and haven’t done it myself. If I want to make a brand that is better than all of the others, I can’t just have ideas. I need to know how to execute. Even if I’m not making the tech packs all the time or if I’m bringing in a team to help, knowing how to do it, pump out designs and speak that language goes a long way with everyone. It allows us to do so much better work. So true! How big is the team now? It’s pretty big now which is crazy. A lot of these people were some of my oldest friends and they are all so hopeful. Without them, I wouldn’t be able to do any of this. These people keep me motivated and help me get stuff done. When there are times I’m not feeling into things, these guys bring me back up. We have also recently brought on some interns too which is a dope opportunity because it allows us to create opportunities for these super creative young people. It also helps me learn a ton about running a team which I am really appreciative of. That’s awesome. Not a lot of brands at your level are bringing in interns or opening that door for young creatives. What do you look for when hiring an intern? The biggest thing is I want them to show interest in us and take initiative. If they work hard and show that they want it, we’re going to give them every opportunity that we can. I also want to find people who know things that I don’t. Overtime, I’ll hopefully learn it because I want to know everything if I’m leading the team but that doesn’t mean I can do this alone. I heard a quote once that was “A CEO should know how to do everyone’s job, even the janitor” and I think that really resonated with me. That’s a great line. Before we let you go, what is on the roadmap for the brand and at the top of the list for things you want to accomplish? Right now nobody is getting paid and all of the money is going back into the brand so my number one goal is to pay everyone soon. Even if it’s just a little, everyone deserves it and I want to make that happen soon. I also want to hit one million in sales in 2022. I think we can do it. From a creative standpoint, I want to give the whole brand a facelift. Summer ‘22 is going to be nuts. It’s the first time we have the full team designing the collection and the storytelling is really strong so I’m pumped for that. Our brand next year is going to be insane and we’re going to keep pushing it because we’re all obsessed with new stuff. I almost get tired of things by the time they’re out but I know this new season coming up is going to be wild and will be the setting off point for the brand. Stay tuned for that! If you’re in Toronto, make sure to check out the Adidem Asterisks pop-up at Nomad until December 16th and follow the AA Instagram for more news on upcoming releases. Keep it locked to Pier Five for more interviews and stories with the coolest entrepreneurs, designers, artists, activists and more.

A New Chapter With Jason Faustino Of Saucony There's something about empowering emerging talents that really speaks to us at Pier Five and anytime we come across others in their field who are passionate about the same thing, we are immediately drawn to them. This was the case for Saucony collaborations manager Jason Faustino who has worked for the last 17 years to create opportunities for emerging talents, whether that was in his sneaker boutique Extra Butter or on footwear collaborations at Saucony. We got the chance to chat with Jason - hot off of his collab with our good friends Raised By Wolves - to discuss his journey through the sneaker industry, his vision for collabs, business tips for sneakerheads and his outlook on the future of sneaker drops in 2023. Hey Jason, thanks for chatting with us! For those who aren’t familiar, can you tell us about yourself and your role at Saucony? For sure! l'm Jason Faustino and I lead brand collaborations across Saucony Originals and Performance. Ive been with the brand for a little over 4 years. I work on the marketing side and am very involved with product getting to do a little bit of everything. Your history in sneakers goes way back, notably co-founding Extra Butter in 2007. Can you speak about your journey in the sneaker industry from them to now? While I was in school I used to break dance a lot near this mom & pop sneaker store and started working there and was learning a ton about those brands and products. I was doing everything, from stock room management, buying and advising on marketing strategies and without even realizing it, was getting a crash course on sneakers. While I was at the shop, I learned about Magic which is this major trade show in Vegas and used my credentials from the shop to get in. I originally learned about Magic through this shop called Fruition. I told them I wanted to open my own shop one day and they really mentored me on how to build my vision and cultivate a successful brand. Fast forward to 2017 I ended up launching Extra Butter which was a movie themed sneaker store in Long Island and NYC. It turned into a pretty successful business. I found a ton of incredible brands and did lots of collabs, including some with Saucony, and then that relationship is ultimately what led to me going to work in-house at the brand. We've spoken to people at shops on the collab side but how does working on sneaker collabs in-house work? It's a lot of fun. when I started, my main responsibility was marketing and I just focused around what stories could and should be told. Once I started to get my feet wet, I spent a lot of time looking through seasonal catalogues and choosing what silhouettes I want to work with and then figuring out who I want to collab with on those silhouettes. We'll bring in the collaborators and I'll work a lot with the product team and we'll really build everything out together. I was told - and now firmly believe - that product and marketing better be in lockstep with one another to have any sort of success. It's cool though because I have freedom to create the stories that I connect with and think our audience will really love. What’s the process for building out those story for a campaign? The big thing is really thinking about what the brands stand for. A lot of people have this misconception that collaborations have to be this big crazy thing but the most important is just staying true to each brand ethos and going from there. For example, when I was at Extra Butter, we did a collab with Asics and so I really wanted to tap into the Japanese culture of Asics and blend it with the pop culture ethos of Extra Butter and tie in a favorite movie, Lost in Translation, which is how we landed on a karaoke themed collection. Once we landed on that, it was almost like method acting. I was doing a ton of karaoke, observing others do it and really immersing myself into that lifestyle and then the story built itself from there. You’re in the midst of a big collaboration with Raised By Wolves right now. How was the launch party this past weekend? It was amazing! I really wanted to give full creative freedom to Cal and the brand and they brought in some incredible talent to put the creative and party together. I'm really happy about how this all came out, from the shoes to the experience. We've noticed that a lot of recent Saucony collabs are with emerging designers or brands that are in the midst of some serious growth. Is that all intentional? For sure! I try to find those who haven't had their chance to tell their story yet. This is something I've always been about. Even back in the day with Extra Butter, we would often be a brand's first retail partner. I see it like sports and placing bets on people. We might not always know what the outcome will be on the new talent but that's why I like it so much. Somebody's gotta give that creator their first collab and I like to be that brand. I also want to be able to grow with our collaborators and go on a journey together. The emerging creatives have so much to say and Saucony can be that brand that helps people discover them and grow with them over multiple collections. What advice would you give to young sneakerheads looking to get into the industry like yourself? If you're truly about this culture, at some point realize the difference between being a consumer vs. being in the industry and follow those industry paths. Figure out what you really love about sneakers - maybe it's design, maybe it's storytelling, maybe it's sales - and pursue that. There's not a job for just loving sneakers but there are so many cool opportunities that exist that can get you very close to sneakers. Another thing... I often see people idolizing people and obsessing over 1 role model and trying to be like them but that can only get you so far. It's important to bring your own charisma and ideas to the table. With everything that's happening in sneakers and fashion, those new ideas are what will get you far, not just being the same as someone who's already made it. That's really good advice! Before we let you go, what's something in sneakers that you're excited about for 2023? It sounds strange but I feel like the sneaker game overall is a bit stale and that is exciting to me. A lot of people don't realize but some of the launches we're getting are still delayed from the pandemic and there's a lot of the same stuff which people are sick of BUT that means that we're at the point where there's room for newness and innovation and I'm excited to see what we can bring at Saucony and also what other brands bring! Now it’s time to get more exciting and innovate Make sure to check out Saucony on Instagram for updates on all of the newest collaborations and keep it locked to Pier Five for more conversations with incredible designers and creators!

Dandylion Dandylion Who: Carolyn Chen Where: Toronto, ON Instagram Website How would you use the $10,000 CAD fund for your business? See All Winners

A Conversation With Florence Tang of Lot Stock & Barrel Florence Tang is a co-founder of Lot Stock & Barrel, one of LA's premier design studios and clothing stores with a specialty in chain stitched designs and vintage garments. Florence is a Toronto native with a background in graphic design and relocated to California to continue her studies and pursue a career as a visual merchandiser for Levi's before starting LSB. @florencewtang // @lotstockandbarrel LSB has put together some really cool projects over the years. What are your 5 favourite you've worked on? The most interesting projects would be: Coachella LSB x Mastercard Collaboration ASOS x LSB Collaboration Lucky Brand x LSB Collaboration Nike x Carhartt launch Each of these projects were so interesting, combining all of our teams' talents with product that really shined. What are 5 keys to a successful collaboration? Theres only ONE and that is letting each team do what they're best at! Meaningful collaborations combine talents to create innovative product, and should be the ultimate goal. We have been lucky enough to work with some great partners that have allowed us to showcase our craftsmanship and have respected our creative processes. Besides all of the great stuff LSB does, who are 5 designers or brands you're really into right now? This one is really hard, there are some great brands out there, doing really innovative stuff! Heavy hitters that continue to impress are Stone Island, Jacquemus and Sacai. Nicole Benisti has beautiful quality outerwear and I'm also a huge fan of Ruslan Baginskiy headwear. Who are 5 brands that you would you love to work on a project with next? The dream client pool is large, but top 5 would include: Prada Maison Margiela MSGM Alyx Proenza Schouler Lastly, everyone starts small but it seems like you have figured out a thing or two. What are your top 5 tips for growing your business? Be clear in your vision Be able to adapt quickly Treat everyone with respect Foster and cultivate your team. Your company is only as good the people who make it what it is. Don't be discouraged when things don't go as planned. Put your head down and keep working!

2024 Recipient: Mahara Mindfulness Explore the Mastercard x Pier Five Small Business Fund Introducing Mahara Mindfulness, one of the ten recipients of the Mastercard x Pier Five Small Business Fund 2024! Founders: Sheba Zaidi and Genevive Savundranayagam Location: Toronto, ON Discover Mahara Mindfulness online: Website // Instagram About Mahara Mindfulness Mahara Mindfulness is a Canadian, female-founded business dedicated to improving mental health through mindfulness. Their flagship product, The Human Being Journal, is a guided monthly journal designed to help users manage mental health, gain perspective, and live more fulfilled lives. Inspired by the pandemic’s impact on mental health, Mahara sought to create an accessible, scientifically backed tool for stress and anxiety management. Featured in outlets like The New York Times and Oprah Daily, and endorsed by wellness icons like Reese Witherspoon and Jessica Alba, the journal bridges the human and being aspects of life to unlock true potential. Committed to sustainability and inclusivity, the journals are made in Canada from recycled materials, with diverse quotes and gender-neutral designs. Mahara also partners with organizations like CAMH, Restorations Second Stage Homes, and Holt Renfrew’s H-Project, aligning with their mission to support underserved communities and promote mental wellness. How will the fund make an impact with your business? At Mahara Mindfulness, our biggest challenge is finding the resources to build a community around The Human Being Journal. While COVID pushed us to focus on e-commerce, our vision has always been to create workshops and events to help Canadians connect, reflect, and embrace mindfulness. These events would teach journaling, meditation, and breathwork while addressing Canada’s growing loneliness epidemic. This Fund will help us launch our first event in 2025, covering infrastructure, speakers, marketing, and outreach to ensure success. With a loyal audience already engaged through social media and newsletters, we’re confident this event would spark a movement and advance our mission to improve mental health through tools and community. Winning this grant will allow us to take this critical first step. What is your long term goal for the company? We’re a small, Canadian-grown business with big dreams of expanding The Human Being Journal across North America and globally. Currently available in retailers like Indigo, Holt Renfrew, Paper Source, and Barnes & Noble, we aim to bring this powerful mindfulness tool to homes worldwide, including the U.K., Australia, and India, over the next 3–5 years. As two female, BIPOC founders who bootstrapped this business during the pandemic, we’re proud to follow our passion for making a difference in mental health. Learn more about the Mastercard & Pier Five Small Business Fund, and discover the other 2024 recipients here.

Pier Five x PUMA: Community Court Day 2023 Earlier this month, Pier Five proudly hosted its first ‘Community Court Day’ event in Toronto in partnership with PUMA. The event was designed to give entrepreneurs and creatives a new way to connect outside of the office in a space that was conducive to conversation and relationship building. As big proponents of 'breaking up the work week', Pier Five brought out 25 of Toronto's cultural change-makers, including business owners, artists, content creators and brand leads to spend a day on the court, a place that fostered so many relationships for us growing up. The day got started with guests arriving to a care package with some of PUMA's newest basketball gear; of course we had to hook them up in the best. From the beginning, strangers instantly started becoming friends and learning about each other. There's something about trying on new sneakers with others that get spirits high. After some introductions, basketball coach/trainer and founder of Core Basketball, Ali Nizam, started the day with warmups and partner drills designed to get people out of their comfort zone. Regardless of experience, every single person was sweating by the end of it. Spirits were definitely high, and safe to say we were all on an equal playing field after that. The warm ups were followed up refreshments from our friends at Neutria and Barbet who kept us hydrated throughout the day and a good 'ol fashioned 'name game' - of course we had to bring some summer camp memories back - to help everyone learn a bit more about who was in the room. After that, guests were put into teams to put their skills to the test. Every single person was playing hard and throwing it down! Lastly, we wrapped the day with a roundtable-style discussion focused on getting out of your comfort zone, something that is key for entrepreneurs and that every guest of the day demonstrated so well that day. The #1 goal of the day was give creatives and entrepreneurs a unique space to get to know each other and we couldn't be more proud of how much that was accomplished. In an age of social media connections and a non-stop grind to the top, finding time to meet likeminded individuals in-person, even those in our own backyard, can be very difficult but when you find a way to do it, break down all of the walls, and just let people jam, the results are incredible. A major thank you to every single person who came out with an open mind and willingness to learn. We can't wait to see how these conversations turn into incredible things outside of the gym doors. As well, thank you to Neutria and Barbet for the incredible drinks and of course, thank you so much to PUMA for supporting our vision of creating unique spaces for inspiring people to connect and grow. We can't wait until the next one!

The September Roundup Welcome to Pier Five monthly round ups, a look back at some of the people, brands & things that caught our eye this month that we thought you should know about. Eames x Reebok Club C Even if you don’t know of famed furniture design duo Charles and Ray Eames, you’ve likely seen their historic work. Now, after teasing an upcoming collaboration with Reebok months ago, we got a look at the Eames x Reebok Club C sneaker and we couldn’t be more excited. The shoe itself is rather simple but does everything right, featuring a premium white tumbled leather upper, multi-color Eames logo on the side, contrasting tan tongues and co-branded Eames Office and Reebok labels to add a little more flair. Unfortunately, these are only made for friends & family, but if this is any representation of what they will be dropping in collaboration with Reebok this Fall, our notification alerts will be on high alert! Trish Andersen Rugs Fiber artist Trish Andersen has a way of creating large scale works of art through yarn in a unique and colourful way. When we say she paints with yarn, we mean it. Her signature colour drip and paint splotch rugs emote a sense of movement, interacting with whatever space they are within. She recently launched her first rug collection featuring 3 iconic designs, “Pure”, “Splat” & “Mixy'' in various sizes which you can now buy at her e-shop. Make sure to grab one of these uniquely fuzzy, drippy works of art before they sell out. Estudio Niksen Herringbone Volume Sets We didn’t know we needed an oversized work jacket and pants set until we saw these from Montreal based design curators Estudio Niksen. They are known for working with independent designers from all over the world to bring well thought-out garments to life, with their most recent release being their Herringbone Volume jacket and pants, made in Korea by designer Peacock Kr. These come in 3 Fall ready colourways, khaki, black and beige and are designed to fit oversized to account for the layering vibes as well as overall comfort. These sets will definitely be staples in your wardrobe this fall so make sure to scoop one up from Estudio Niksen today! Izaak Brandt ‘Deadstock’ Artist Izaak Brandt is exploring archival sneaker culture with his new series ‘Deadstock’. He takes silhouettes from highly sought after sneakers like the Air Jordan 1s all the way to common footwear staples like the Converse All Star and even the Crocs clog and reduces the functionality of them down to a semi-transparent, skeletal-like structure. Brandt hopes to highlight how sneaker collectors are basically treating footwear like a sculpture and not using them for their functional purpose as footwear. Being sneaker lovers ourselves, we really like his narrative and couldn’t agree with his questioning of the culture more. Be sure to follow Izaak’s journey on his Instagram as we’re sure there’s going to be so much more great work to come. MAD mfg ‘Indigo Ultra’ After a bit of a break, we are so excited to see designer Eske Schiralli back with his brand MAD mfg’s third collection. Titled “Indigo Ultra”, the collection focuses on upcycling pre-loved jeans, deconstructing and reconstructing the denim to create 1 of 1 patchwork versions of wide-legged, straight and flared cuts. Each pair mixes different dyes and is made to order, ensuring that your pair will be 100% unique. The rest of the collection includes a boxy chore coat style shirt as well as a bandana to complete the look. Check out the lookbook and shop the full range of pieces at the brand’s website. Stay tuned to The Roundup series to discover the coolest new people, brands and releases each month and keep it locked to all of Pier Five for stories and interviews with our favourite designers, entrepreneurs, creators and more.

A Conversation With Julie Clark of Province Apothecary Julie Clark is the founder of Province Apothecary, a natural beauty company founded through her experiences crafting natural, organic beauty products out of her kitchen to help her own needs battling eczema and allergies. Julie's goal is to create pure, effective products that benefit even the most sensitive complexions so that you can feel beautiful in your skin. @julie.anne.clark // @provinceapothecary There are so many products/routines out there and skincare can sometimes seem intimidating. What are 5 tips you can give for those starting off in their skincare journey? Less is more. Begin with a simple 3 step routine of a) cleansing, b) toning/hydrating and c) moisturizing/nourishing so as to not get overwhelmed with too many products or steps. Set a time in the morning + evening that makes sense for YOU so you will follow through + be consistent with your new routine. Try not to rush through your routine, rather, make it a loving self-care ritual that you enjoy doing. Talk to an experienced Skin Therapist to learn about your particular skin needs so you get on the right track with products, ingredients & approach right from the start. Try to look for clean, simple ingredients. If you can’t pronounce them, they are probably harsh chemicals that aren’t good for your skin or body as a whole. Trust that healing & caring for skin is a process, not an event. It sometimes takes time to see results, but with a holistic approach, the results are lifelong. What is your skincare routine? Of course, I always use Province Apothecary products in my daily skincare routine. I always begin with cleansing with our Moisturizing Oil Cleanser & Makeup Remover, morning & evening (even if I don’t have makeup on) as it not only removes dirt, oil, makeup & impurities on the skin, it adds moisture and calms my sensitive and dry skin. I follow up my cleanse (both am & pm) with our Invigorating + Balancing Toner to hydrate + soothe my skin, while prepping it for the next step On damp skin from the toner, I massage my oil-based custom serum into my skin using our Natural Face Lift Massage Ritual, which deeply nourishes my skin with ingredients chosen especially for my specific skin concerns. I do this step morning + evening. Next up I do our Sculpting + Toning Facial Cup protocol, that smooths, plumps & evens out my skin tone. Lastly I seal in all this goodness with either our Nourishing + Revitalizing Moisturizer (summertime) or our Protecting + Restoring Face Balm (wintertime). An extra step if my eczema/sensitivity is in full force, I layer on the Healing Eczema Balm as a night treatment. You talk about diet & nutrition playing a part in healthy skin. What are 5 recipes/ingredients you’ve been having lately that can help with skincare? During the cold, dry winter months, making sure I get enough good fats is key to healthy & protected skin. Avocados, olive oil, nuts & seeds are all good sources. Salmon is rich in Vitamin D and healthy omegas which feed skin, hair & nails. Fruits high in Vitamin C such as kiwis, oranges, pineapples help hydrate skin cells and help skin to heal. Sweet potatoes are high in Vitamin A which benefit hair, skin and nails and contain more than 700% of your daily recommended intake. And last but definitely not least, Water. The best thing we can all do for healthy skin is to drink lots of water because the skin, and entire body require it to function properly. We love your blog segment “Women We Admire”. Besides those you’ve featured, who are 5 women you really admire these days? My Business Partner Natalie is constantly inspiring me, I am so lucky to work with her everyday! My mom and 2 sisters are really helping me get through this pandemic, thankful for text groups and video chats. They are always doing fun things and cooking delicious meals. What are 5 skincare/beauty products you can’t live without? Daily glow dry brush to support lymphatic drainage Dual Action Jade Roller to stimulate + smooth Sculpting + Toning Facial Cup set Nourishing oil serums-never enough oils! Healing Eczema Balm! This is how Province Apothecary all began! We hear the term “Natural Beauty” a lot these days. From the view of Province Apothecary, what are 5 important things everyone should know about natural beauty? Natural beauty is a glow that comes from within, but can be supported with the right natural skincare products & practices. Taking care of your Whole Self with proper nutrition, sleep/rest, hydration, exercise, being in nature and connecting with others ALL are important parts of achieving Natural Beauty. Natural Beauty is not forced or manipulated, but rather a loving and patient approach to supporting our bodies & our skin in a way that focuses more on acceptance and trust than trying to change something that was never wrong in the first place. Natural Beauty means being mindful & intentional about what we put on our skin and in our bodies, choosing things that are clean, healthy & good for not only US, but for Planet Earth as well. Natural Beauty means knowing yourself & your skin & trusting that IT knows how to find balance if you give it the right support.

A Conversation With Liz Beecroft Liz Beecroft is a practicing mental health therapist and licensed social worker residing in New York. She has grown a large following on social media through the crossing over of her therapy practice and passion for sneaker culture and basketball. Liz is also the founder of MENTL, a space that advocates and educates around matters of mental health and wellbeing. @lizbcroft Mental health is super important and awareness around it has become increasingly high during a pandemic. As more people start to understand how much mental health matters, what are 5 mental wellness or self care routines people can try to help them through their day to day? Listen to your body and your mind. If you need to rest, rest. Try and get outside. Get fresh air and exercise. You'll build up endorphins which will help with your mood. Be mindful of what you’re putting in your body. Unhealthy food and drinks can leave lasting effects leading to depression. Mindfulness is key. It doesn't always have to be meditation but something that forces you to focus in that moment - ex baking or cleaning. Check in with your support system. Stay connected in the best ways you can with your friends and family. You’ve done a number of collaborations with some well known brands where the partnership was centred around mental health awareness & giving back. What do you think are 5 important things brands can/should do to advocate for these causes all year round? Keep in mind that mental health is 24/7-365. Don't just highlight it for the big mental health holidays to be relevant at that time. Start from within. Brands needs to practice what they preach. Employees need to be trained on how to identify symptoms and know when to take breaks. Brands also need to give resources to their employees to help them when they need it. Consult with professionals if you’re going to talk about mental health. There is right & wrong language that can be used and it's important for brands to be cognizant of that. Understand your resources. Have some component of giving back. Thing about what this is actually doing for mental health outside of just saying it's for mental health. Similar to the previous point but consider a giveback piece. Donate to a non-profit with the earnings. What are your top 5 sneakers in your rotation right now and why? Reebok Question Mid. I'm from Pennsylvania and Allen Iverson is my all-time favourite. Reebok Answer 5. I remember buying that pair in a Mens 9 when I was younger. It was way too big but I didn't care. It was still super cool to me. Jordan 17. In 5th grade I was begging my parents for this pair from the Eastbay magazines. They got them for me in the summer but by the time school started I had already grown out of them [laughs]. Funny enough I got gifted a pair last Christmas so it was a really cool full circle moment. Adidas T-Mac 2 "All Star Pack". Love T-Mac and love these shoes. Jordan 1. It's a classic and there are so many good colourways. You’re no stranger to the court and we know basketball is a big part of your life. Who are your top 5 basketball players (dead or alive)? Allen Iverson Jason Kidd Dikembe Mutombo - I met him on a Disney cruise in 7th grade [laughs]. Shawn Kemp Michael Jordan - As an AI fan I didn't love Jordan growing up but he's gotta be in my top 5. Mental health is sometimes seen as a touchy subject but you’ve made it a very accessible and inclusive topic for others by merging information with creative design and sneaker culture. Where do you find inspiration and what are 5 resources or tools that you look to to expand your knowledge? I look at who I am as a person. Mental health doesn't always have to be pink and green pastels (not hating on pastels!). I want my information sharing to reflect what I'm thinking. I linked up with Christian Gonzalez for MENTL. He understands me and mental health a lot and is super open about it and such a good help for me to get my thoughts out. The DSM (Diagnostic and Statistical Manual of Mental Disorders) & colleagues in the space that have similar interests. Psycology Today Alyssa Petersel is awesome! She founded a great site called MyWellbeing which helps match patients with the right therapists. Non-profits like the JED Foundation are always inspiring and very great resources. What are five brands that you think are doing great things for mental health and self care that you’d love to work with? Chintatown Market - They're awesome and I'd like to work with them to add credibility to their mental health work. Brain Dead. Such a great brand. They're awesome. Disney - they don't talk about mental health but I love Disney and think that’d be really cool New Balance And for #5, I have 6 more people who are all dope haha Jerry Lorenzo Salehe Bembury Jeff Staple Billy Eilish Lil Dicky Post Malone (his album is about leaving LA because it was superficial). Lots of mental health references in there!

Pier Five’s 2024 End-of-Year Celebration Pier Five closed out the year with an unforgettable end-of-year party, bringing together our vibrant community of creatives, entrepreneurs, partners, and friends. This curated event was our way of saying thank you to everyone who made this year another memorable chapter in our story. (Swipe through the photos) The evening was alive with excitement and connection. Guests enjoyed thoughtfully crafted bites and beverages that perfectly complemented the festive atmosphere. Music, led by the talented DJ collective Mirage Collective, set the tone with an unforgettable soundtrack. The event offered space for creatives and entrepreneurs to connect, reflect on the year’s achievements, and exchange ideas, while also giving attendees a sneak peek into Pier Five’s exciting plans for the future. (Swipe through the photos) A photo booth added to the fun, allowing guests to capture memories and take home lasting mementos. Each guest also received a curated gift bag filled with special items from our generous Pier Five partners: PUMA, No Days Wasted, Gol's Noodles, Electrolit, Kuwalla Tee, Chipotle and Fit Factory. We introduced a unique station called Pier Five Power Up Cards, where guests could print personalized cards with positive prompts. These keepsakes provided uplifting messages for moments of discouragement or stress, adding a thoughtful touch to the evening. (Swipe through the photos) A standout moment of the night was honoring Jun Arnaiz, Pier Five’s DJ and videographer of the year and founder of Mirage Collective. To celebrate his contributions and support his entrepreneurial journey, Pier Five awarded Jun a grant of $555.55—a reflection of our commitment to uplifting small businesses and celebrating the passion that drives them. As we wrapped up the year, the celebration reminded us of the creativity, passion, and connections that make the Pier Five community so special. The energy and enthusiasm of the night have us inspired and excited for what’s to come. Thank you to everyone who joined us for this magical evening. Let’s continue to champion small businesses and creative entrepreneurs as we step into a new year filled with endless possibilities. Join our waitlist and follow us on Instagram for updates on all of our upcoming events in 2025!

U Grow Girl U Grow Girl Who: Crystal Wood & Leha Marshall Where: Kelowna, BC Instagram Website How would you use the $10,000 CAD fund for your business? See All Winners